What is this Program?
The Ryzng Phoenix Athletic Performance Program is built specifically for baseball and softball players, not adapted from a general fitness template, but designed from the ground up around what this sport demands from the body.
Strength. Power. Agility. Balance. Programmed at the right level for your athlete's age and development, and coached by someone who has played baseball, coached baseball, and trained athletes across multiple sports for over 8 years.
This is where the off-season becomes the advantage.
Find Your Level
Training is structured into three levels based on athletic development and experience, not strictly by age. Placement is based on your athlete's readiness, not just their birthday.
Beginner
Recommended ages 8–12
For athletes new to structured athletic training. We build the foundation, movement quality, body control, coordination, and age-appropriate resistance training that prepares the body for everything that comes next.
Intermediate
Recommended ages 12–15
For athletes with some training background. We build on that foundation with speed, agility, sport-specific development, and progressive resistance training scaled to where your athlete actually is.
Advanced
Recommended ages 14–18
For experienced athletes ready for performance-level work. Loaded strength, rotational power, sprint mechanics, explosiveness, and position-specific training available in private sessions.
Not sure which level is right? Book a $30 Athlete Assessment. 30 minutes with Jon to evaluate your athlete and find the right fit. The $30 is credited toward any package you sign up for.
Coached From the Inside Out
Most trainers will put your athlete through a workout. This is different.
I played baseball. I coach baseball. I know what this sport asks of the body, not just from a textbook, but from years of being in it from every angle. That knowledge is built into every session.
The discipline, the work ethic, the ability to push when it would be easier to stop, those don't stay on the field. They follow your athlete into every room they walk into for the rest of their life. This program builds better athletes. It also builds better people.
Choose Your Path
Ready to get started and join our athletic performance group training program? Pick the one that fits your where your athlete is at. All current classes are held at Summers Sports facility in Akron, Ohio.
Not sure which way to go? Click on the Athlete Consultation and talk personally with Coach Jon to see what the best fit would be.
Private training is available upon request.
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20 US dollars
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25 US dollars
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30 US dollars
30 US dollars